-Your body image is important because each man looking in the mirror he sees a defect that causes it affects them unpleasant a state
- Most important to the human body are fruits, food that does not contain too many calories and fasfud could be the last level .Is important to eat properly for a healthier life.
-cardio respiratory
body composition
muscular strenght
muscular endurance
flexibility
-myself
-yourself
-30 minutes exercise every day
proper nutrition
exercises for muscles
systematic consultation of doctor
do not eat after 6 o'clock
-However I have some defects -4
-do not agree health is always the first priority and the same need to know how to protect ourselves and we eat right.